Not easy to teach the kids to start healthy living and liked the healthy food, especially for children who are fond of eating fast food. But it can begin to be taught to children. Begin creative in delivering creative menus that kids love, such as forming foods with your child's favorite shape.
The following health tips healthy food for children.
1. Insert healthy food
If children do not like vegetables, you can mesisipkan vegetables on their favorite foods like pizza a vegetable.
2. Name the vegetables and fruit with a funny name
You can name the vegetables and fruit with a funny name like broccoli called "tree". With a name that kucu will make children interested in eating it.
3. Vegetables form an interesting
Form an interesting vegetables can make a child interested in playing and eating as a form of carrots or the doll.
4. Make healthy food taste better
many children do not like vegetables because it tastes pretty bad. You can add seasoning to taste the vegetables that make it taste better, with a good taste kids will surely want to eat it.
Some of these tips to make children become more healthy than the food. And make sure it's fun and they love it. It is not easy to make children like healthy foods such as vegetables and fruit, but it you do it with a little creativity.
By providing healthy food, you have shown your affection towards children for their health.
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