World Wide Web | Hemorrhoids and Piles Potent drugs are now much sought after by people with hemorrhoids or piles. Hemorrhoids is a disease that attacks the exhaust duct or anus that can provide tremendous pain. Hemorrhoid disease is because the swelling of the drain area and is usually accompanied by bleeding which can cause pain and discomfort especially when sitting and defecation.
Hemorrhoids are divided into two types of hemorrhoids and external hemorrhoids inside. Internal hemorrhoids occur inside or on the inside of the anal canal, if it is severe then it will go out like a lump outside hemorrhoids. External hemorrhoids occur outside or on the outside of the anus in the form of lumps too bluish and swollen and feel sore and hot. Both types of hemorrhoids can be very harmful to health if left unchecked, it would require an act of healing immediately with Hemorrhoids Medicine.
Hemorrhoid usually occurs because of an unhealthy lifestyle, heredity or genetics, pregnancy. Unhealthy lifestyle such as lack of consumption of fibrous foods and vitamins are enough, lack of exercise. Pregnant women also suffer from hemorrhoids is unusual, growth hormone progesterone increased so as to interfere with the digestive tract. Other factors that can cause hemorrhoids appear is heredity or genetics. If found people with hemorrhoids in the elderly it is usually the child will be affected by this disease.
There are some things we can do to prevent hemorrhoids or the hemorrhoid, including:
- Eating foods that contain fiber and vitamins minerals sufficient, so as to facilitate digestion.
- Regular exercise is mainly to train strengthen the hip muscles
- do not be too straining during bowel movements, which can cause large pressure duct anus.
- Clean the area with soap to clean the anus after defecation.
- Drinking enough water is very good for health and certainly good for hemorrhoids.
- Never put off when it feels like a bowel movement.
- squatting position is better than sitting at the time of defecation, it can accelerate the drain position.
- Avoid prolonged sitting position, you can take a break with a small movement exercise to increase blood flow.
By maintaining a healthy lifestyle and diet in everyday life can prevent hemorrhoids and other diseases of course. You certainly do not want to feel the pain and it feels uncomfortable when suffering from hemorrhoids or the hemorrhoid.
