Important Facts That You Must Consider Before You Use Diet Pills

World Wide Web | Important Facts That You Must Consider Before You Use Diet Pills | The advent of the internet and online shopping has made different fat reducing pills to be readily accessible to the large population of people that are trying to lose excessive body weight. However, before you buy these pills, it is important that you get your facts straight; you must know the pros and cons of these pills that you want to introduce into your body.

So, in this article we are not going to tell you whether you should use these diet pills or not, we are just going to present you with the hard truths and facts about these different pills and leave you to judge for yourself.

Therefore, here are some important facts about these pills that you must consider before you use them:

1-Different diet pills work via different mechanisms. Fat blockers work by limiting the absorption of fat through the walls of the gut; carbohydrate blockers limit the absorption of carbohydrates, while fat burning pills which are the commonest type of diet pills work by increasing the metabolic rate of the body.

2-Most fat burning pills will only work for people that exercise regularly. They should not be used as the sole means of losing weight; they should be used in conjunction with exercises and proper diet change.

3-Fat blockers can cause various side effects like: stomach aches, diarrhoea, and cross reaction with other drugs like contraceptive pills and oestrogen supplements.

4-Most fat burning pills contain stimulants like caffeine, guarana, ephedrine and green tea.

Fat burning tablets that contain caffeine could cause the following side effects if you take an overdose of these tablets:

a) Anxiety

b) Sleep disorders

c) Headaches

d) Confusion

c) Tinnitus

d) Mania

e) Psychosis

f) Irregular beating of the heart resulting in heart attack and ultimately death.

Do not just take as many of these caffeine containing diet pills as you want just because you can purchase them as over the counter drugs; it is highly recommended that you do not take more than one tablet of fat burning diet pills that contain caffeine in a day as taking excessive amount of these pills to burn body fat is tantamount to attempting suicide.

5-Excessive intake of fat burning pills that contain guarana can lead to insomnia, headache, nervousness, anxiety, palpitations, and elevated blood pressure.

6-The green tea extracts inside fat burners could cause restlessness and insomnia.

7-If your diet pills contain conjugated linoleic acid; you are at a greater risk of developing heart diseases.

8-Slimming pills that contain chromium could lead to anemia, amnesia (loss of memory), and DNA damage.

9-Fat blockers that contain chitosan could lead to malnutrition because it will block the absorption of fat soluble vitamins into the body.

10-Slimming pills that contain ephedrine could lead to: urinary tract diseases, acne, arrhythmias leading to heart palpitations, insomnia, headaches, sudden death etc.

So, it is really up to you to weigh the pros and cons of using weight reduction pills to achieve your weight loss and fitness goals. If you decide to make use of any of these drugs, you have to be very vigilant and watch out for the occurrence of any of their side effects; once you start experiencing these side effects, irrespective of how mild they might look, you must stop using them immediately.

Article Source: EzineArticles