Knowing The Root Of All Evil

World Wide Web | Knowing The Root Of All Evil | Behind every problem, fueling your downfall, and preventing you from reaching your goals there is a root cause. A cause that you might think you are aware of, yet when you try to seek out that root cause to your problem it does not seem to prevent the problem.

Have you had a hard time advancing at work or even finding a job?

Have you had a difficult time reaching a physical goal?

Has your energy level flat-lined?

Is your social life a mess?

If you have answered 'yes' to any of those questions you obviously have a problem you need to face, but you may not think that the same root cause my be behind each of those problems.

The truth is your diet is the answer to all of your problems.

Believe it or not, the food that you eat will dictates all of the outcomes in your life. One reason this is so is because one of the most abused foods in the American diet is grain.

There are many people in a given day where that is all that they consume.

The problem with abusing this group of foods is that they are highly inflammatory. This inflammation starts in your intestine and spreads to every part of your body including your brain.

There has been no difinitive study done to draw the parallel between inflammatory brain diseases like Alzheimer's and the over-consumption of grains.

This inflammation holds a power over you like none other, and the only way you will notice the difference is by eliminating this group of foods for a period of time. It is amazing how things will start to become more mentally clear. You will notice a definite increase in your work performance, or the ability to find a job, as well as an increase in energy and an achievement of those physical goals that you have been after.

Let this article be a challenge to you. When you wake up tomorrow instead of reaching for that breakfast cereal fry up some bacon and eggs. Instead of having that sandwich for lunch grab a chicken salad, and instead of having that plate of spaghetti for dinner maybe settle for a steak and some steamed vegetables.

Even though there is no concrete proof suggesting that this group of foods is the root cause to this inflammatory brain disorder, this writer has experienced first hand the benefits of a grain-free diet, and the benefits are plentiful.

Article Source: EzineArticles