Efficacy of Garlic

World Wide Web | Efficacy of Garlic | Turns Garlic or Garlic has long been used by our ancestors to treat various diseases. Various ways have been done such as consumption eaten straight, blended and ground, but this way the complaint is bad breath cause stinging. Today many products imported garlic in capsules marketed in shopping malls and on average sold at very high prices.

Garlic is good for almost all illnesses, including sore throats and colds. Sulfur content that makes it has a distinctive smell and taste may improve and accelerate activities in the mucous membranes of the respiratory tract, which helps relieve compression and mucus. In addition, raw garlic contain phytochemicals that can help kill bacteria and viruses that cause disease.

In 1992, researchers from Brigham Young University in Utah reported that the crushed garlic in oil to kill not only kill rhinovirus type 2 (a common cause of flu), but also two types of herpes (infectious skin disease) and some other common viruses. Research groups around the world have also reported similar success, using garlic extract against fungi and bacteria, garlic makes one of the most effective natural medicine in the world.

Now there are more than 12 studies published worldwide that ensure that the various forms of garlic can lower cholesterol. Therefore, it can be concluded that garlic can cure high blood pressure and heart disease. One study published in "The Journal of the Royal College of Physicians" by CS Silagy and Neil HAW in 1994 mentioned that garlic is an agent for reducing fat.

Researchers claim that garlic supplements is an important part in the healing of high cholesterol. According to him, on the whole, a decrease of 12% of the total cholesterol. This decline to 4 weeks after the new treatment, and this reduction continued during the study. The largest study conducted in Germany, where 261 patients were given garlic powder tablets. After a 12 week treatment period, cholesterol levels dropped 12% and down 17% trigliserin.

A study was also conducted by CA Silagy and HA Neil, two researchers from the Department of General Practice-Flinder University, in Adelaide, South Australia. The study was conducted to investigate the performance of extracts of garlic powder to reduce hypertension. Results showed that respondents who ate garlic preparations decreased systolic blood pressure (the pressure in the blood vessel walls when the heart contracts).

Scientific evidence that the above is a reference garlic deserve to be an alternative for those of you who have complaints of high blood pressure and high cholesterol. Because garlic proven effective, safe to eat for a long time and no side effects!