Get White Teeth For Supporting Beauty

World Wide Web | No matter how attractive you are, if you have yellow teeth that may eliminate the charm of your beauty. White teeth make a sweet smile and make beauty more visible.

The following beauty tips to get rid of yellow teeth.

1. Lemon skin.

Peel the lemon rind, like chewing gum, moving from one side of the mouth of the other kesisi. do 10 minutes and use a hand to brush your teeth in a circular motion.

2. Regularly brush your teeth.

Brush your teeth two or three times a day. The remaining leftovers can cause teeth to yellow.

3. Whitening Mouthwash.

This is the easiest way to clean stains digigi. Rinse for one minute. But it managed to stain the small nature.

4. Baking soda.

Brushing your teeth with baking soda really helps to whiten teeth.

5. Dental floss.

Toothbrush can not reach every part of the tooth. Use dental floss to clean it.

6. Go to a doctor teeth.

Dentists usually use hydrogen peroxide, it is the most convenient way.

White and healthy teeth is an important factor in favor of beauty. with white and healthy teeth can boost your confidence so that the beauty of growing.

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Eliminate Acne with Proper Vitamins and Supplements

World Wide Web | If acne often makes life miserable as it can ruin the appearance of our beauty, then immediately to eliminate them. One of them can be done by taking vitamins and supplements that are good for beauty treatments eliminate acne.

Here's a beauty article about vitamins and supplements as well to get rid of acne.

1. Zinc
Zinc is an important mineral that the body needs in small amounts. Elastitas and Zinc help improve skin texture. Anti Inflammatory also helps to skin problems such as eczema and acne.
- Sources of zinc: spinach, pumpkin seeds, crimini mushrooms, sea vegetables, beef and mutton.

2. Vitamin E
Is a strong antioxidant and protects cells against free radicals and membanbtu for heart health. Additionally beneficial to increase blood circulation, reduce wrinkles, protect skin from the sun and accelerate skin regeneration.
- Sources of Vitamin E: wheat germ oil, soybean oil, corn oil, alfalfa, lettuce, beans, asparagus, bananas, strawberries, sunflower seeds, beans, sweet potatoes and green vegetables.

3. Vitamin A
Vitamin A is a fat-soluble vitamin, since the body can not manufacture Vitamin A then we need to intake from outside. It really a useful vitamin A to strengthen the immune system, regulate sebum production, helps to regenerate skin, anti-bacteria, improve skin condition.
- Sources of Vitamin A: spinach, broccoli, carrots, beef, chicken liver, fish, milk and cheese

4. Vitamin C
Vitamin C is an important antioxidant protecting cells against damage by free radicals and disease. Protects skin from external factors such as sunlight and pollution. Improve skin elasticity and reduce skin pigmentation. Improves skin tone and texture of the skin and is suitable for skin conditions such as acne and rosacea (skin inflammation).
-Source of Vit C: citrus, tomatoes, pineapple, strawberries, strawberries, asparagus, cabbage, milk, butter, potatoes, fish, and liver.

5. Vitamin B
Vitamin B complex is a group of eight vitamins are essential for hair, eyes, liver, mouth, and skin. Vitamin B6 deficiency can cause inflammation of the skin and acne.
Vit B-Source: rice, wheat, green beans, green vegetables, milk, meat, eggs, liver, fish.


Vitamins and supplements can actually help in removing acne. You should first consult with your dermatologist regarding skin vitamins and supplements and make sure you do not have allergies to certain ingredients.

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Use of Night Cream / Night Cream For Maximum

World Wide Web |You want a beautiful, smooth skin, free of wrinkles and look younger? night cream can help.

Before you use a night cream, first select the type of beauty products night cream that is tailored to your needs and skin type. In addition it is important to note how the use of night creams that get the maximum beauty.

The following beauty tips using a night cream.

1. Clean the face.

Clean your face first. It is very important to clean the dirt, oil and leftover makeup, so the skin is not blocked and can absorb the benefits of a good night cream.

2. Use 30 minutes before going to bed.

This way the cream is dry and will not stick dibantal. If it will stick dibantal vain cream.

3. Application usage.

- What if the first-time use should be thin enough. watch his reaction, in a week when there is no change then it can mnggunakan thicker.

- Use gradually, more and more tailored to the needs thicker skin. In case of over-reaction, immediately reduce the thickness of usage.

- Do not use cream straight from the bottle or packaging. But olehkan ditelapak first hand, so as to estimate the amount that will be used. It is useful to increase the thickness of cream. if straight out of the packaging, it will be difficult to measure the cream to be used.

Many benefits can be obtained from a night cream. To get smooth skin, looking young and avoid wrinkles need to be aware how to use the right.

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