Easy Ways to Eliminate Foot Odor

World Wide Web | Easy Ways to Eliminate Foot Odor | For some people smell unpleasant Foot others. Therefore you should know How to Easily Eliminate Foot Odor. So do you have to know Tips Eliminate Body Odor. People have feet that smell would be avoided by others. This foot odor usually comes from a mixture of sweat and bacteria on the feet.

There are some How To Eliminate Foot Odor you can do, among others:

1. The foot washing

There are sweat glands on the soles of your feet, so that the feet can produce sweat. In the presence of actinomycetes bacteria arising from the use of shoes with materials that inhibit air exchange, secretion of sweat break and produce a foul odor.Deodorize it can be overcome by washing the feet with soap, then dry until completely dry. Also make sure when you shower, foot and between your fingers really brushed with soap to reduce foot odor.

2. Salt water

For those of you who sweat excessively, try adding half a cup of kosher salt to one liter of water, then rendamkan feet in the salt water solution. After bathing, do not rinse your feet. Dried enough, because the salt has a drying effect on the feet.

3. Wear Deodorant

Believe it or not, who used to wear deodorant on your armpits can also be used on your feet. However, note the label on the product packaging. Deodorants contain antibacterial ingredients that can kill bacteria, although it will not stop the sweat, but deodorant can eliminate perspiration odor when meeting with the bacteria.

4. Sock

Wear socks that allow your feet to breathe. Also make sure you always change your socks at least once during the day and not wear them two days in a row without washing them first. Choose socks made of cotton or wool, not synthetic materials.

5. Do not Use the Same Shoes

Another way to overcome foot odor is to not use the same shoes two days in a row. Instead, use different shoes two days in a row.This will give time for the shoe to dry and not humid in the next 24 hours. Wear sandals that opens the front when the weather is hot.When at home, try barefoot.

6. Check the mushroom

Check the possibility of fungal infections between fingers and the bottom of the foot. If it appears there was redness or dry skin, use products for foot care or your doctor may also want to consult with any health workers

tan.

7. Eating Wisely

Avoid foods that provide a strong smell, like garlic, onions, green onions and peppers, because the substances contained in it can pass through the blood stream and eventually concentrate in your sweat.

8. Stay Calm

Stress and anxiety increase the production of sweat. So, if you do not want excessive sweating in your feet and smelly feet, try to reduce your stress level.