Monday, July 22, 2013

Acai Berry for Healthy Body

World Wide Web | maybe a lot of us who do not know what it is the acai berry fruit. Acai berry is a fruit of a type of palm tree that is widely available in South America.

Acai berry is the most natural food contains antioxidants that are good for health. High antioxidant content makes acai berry a fruit that is consumed in the country of origin. Acai berry is also beneficial for the body fatigue and lethargy as well as provide a lot of energy to the body in performing physical activities.

The following article health benefits of acai berry for health.


1. Lose Weight

The most important benefit is the acai berry can help you lose weight. Acai berry is rich in vitamins and minerals that are important in a weight lower the body and help in muscle building. Acai berry has a combination of amino acids, essential fatty acids and phytosterols that help support healthy digestion, boost metabolism and suppress appetite.

2. Sources of Antioxidants

Acai berry is rich in antioxidants to fight aracun / free radicals in the body and increases blood circulation throughout the body. Acai berry is rich in anthocyanins, fiber, protein and omega 6 and 9 fatty acids are good for heart health. Essential fatty acids in the acai berry is also beneficial to control and regulate cholesterol levels in the body.

Anthocyanins contained in the acai berry not only helps increase blood circulation but also helps in relaxing blood vessels and prevent blood clots. The combination of heart health and good blood circulation beneficial in accelerating wound healing process physically.

Acai berry is rich in phytonutrients such as anthocyanins and resveratrol are beneficial in neutralizing the harmful effects of free radicals in the body. Amino acids contained in the acai berry is very helpful for people suffering from problems such as osteoarthritis and rheumatoid arthritis (rheumatoid arthritis). One of the important health benefits of the acai berry is that they contain anti-viral properties and antibiotic that helps in preventing and fighting disease.

Research shows regular consumption of acai berry can prevent cancer. Anthocyanins in acai berry helps in blocking carcinogenesis (the process of cancer formation) at the molecular level resulting in tumor cell death. Therefore, people suffering from leukemia should include acai berry in their daily diet to destroy leukemia cells.


Now many acai berry products on the market in the form of juice, powder, capsules. With the amazing benefits of the acai berry, it never hurts to try the fruit we started this health.

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