Drying Pillows and Mattress for health

World Wide Web | Pillows and mattresses outside exposure rarely done already. Though outside exposure pillows and mattresses in the sun is very good for the health of the body during sleep.

Just so you know, pillow and mattress is most convenient places for mites Bastard alias alias alias bedbug bedbugs (Cimex rotundanus).

This usually live bedbug sidelines mattresses, pillows, sheets, mats, and a human bite that makes the itching and redness that disrupt healthy skin.

Indeed, there is no research, bedbug bites can result in serious illness. But bedbug bites can disrupt the quality of sleep. And if you sleep less soundly as a result will make the body fit.

Effects of insect bites can be very diverse, ranging from redness, bumps, and if the sensitive skin can cause skin irritation, as quoted from the LIVESTRONG, Wednesday (02/08/2011).

While the dust that stick on the pillow and mattress can cause allergic reactions such as hives or go into the lungs which makes breathing tightness and coughing. Not to mention, the smell of musty mattresses can also make a person awake every night.

To guard against a lot of dust or bedbug mattress and the unpleasant odor, then drying the mattress and pillows in the sun is one of the easy way out.

If the weather is good and the wind speed is not too high to try and cushion mattress hanging outside the house. Ultraviolet rays emitted by the sun can help eliminate all types of odors and insects are also attached to the mattress.

Tips on drying pillows and mattress:

1. Remove the sheets and pillowcases and then drying them for at least 4 hours with occasional pat on the net or wooden broom stick.

2. Once done, put the mattress and pillow back into the house and vacuum or wipe clean with a broom stick in the side of the bed to get rid of accumulated dust and dirt and then use the sheets and pillowcases were clean.

3. Drying mattress and pillows once a month, while the sheets and pillowcases should be replaced once a week.