World Wide Web | Honey is known to have many health benefits. natural sweetener that is rich in nutrients making it a good sweetener in addition to its health benefits.
Honey is rich in nutrients, enzymes and antioxidants. From ancient times, honey has been known to have a high nutritional value and as a medicine. Honey is believed to be very beneficial for eye health, reduce the effects of poisoning, stopping hiccups, treating urinary tract disorders, nausea, vomiting, cleansers, wound healing and many more.
Honey contains carbohydrates, water, vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.
Honey is also rich in enzymes, antioxidants and other phytonutrients. Honey also contains flavonoids and phenolic acids which act as antioxidants, scavenging and eliminating free radicals. Antioxidant compounds in honey is useful as a wound healer. Because of its nature as a healer of wounds, honey has been used as a medicinal antiseptic to treat wounds, burns for centuries.
content of glucose and fructose in honey absorbs water from the wound and into dry so that the growth of bacteria and fungi are inhibited. The enzyme glucose oxidase in honey when combined with water, can be used as a mild antiseptic.
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