The following health articles for health benefits of beer .
1 . Reduce the risk of heart disease .
According to some studies , drinking beer may reduce the risk of coronary heart disease . The reason is simple : alcohol can raise HDL or good cholesterol and reduce artery hardening of blood .
2 . vitamin B6
According to research conducted in the Netherlands by TNO Nutrition and Food Research Institute , beer drinkers had a 30 % Vit B6 higher than non- beer drinkers .
3 . Avoiding Kidney Stones
According to the American Journal of Epidemiology study , the risk of kidney stones decreased 40 % in middle-aged men who drink beer compared to non- beer drinkers . But have not been able to determine kandaungan peliti which can cause it .
4 . helping Women
A Harvard study , published in the New England Journal of Medicine , showed alcohol consumption is helpful in preserving mental abilities of older women , while Tufts University study concluded alcohol can help preserve bone density , common health problems for women aging . In addition , some bioflavonoids found in hops ( the main ingredient in beer ) has the same properties as estrogen , which can serve as a natural form of hormone replacement therapy in post-menopausal women .
5 . prevent Cancer
While these studies are just beginning to explore to fight cancer with the existing content in beer , initial studies indicate xanthohumol , a compound found in hops , may help inhibit certain enzymes that can trigger cancer in the body and helps stop the carcinogens ( cancer-causing ) . This compound is currently being tested in the hope of creating a preventive treatment for prostate and colon cancer .
That's some beer for health benefits . But it all comes back to personal self in use . When used in accordance with the needs and portion it will be beneficial to health .
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